Hi, I'm Alex,

Registered Counsellor, IFS Practitioner, Certified Life Coach

I help individuals transcend mental, emotional and physical barriers to a joyful life through deep and transformative inner work.

My Approach:

At the root of most of our inner struggles whether it be anxiety, depression, OCD, eating disorders or chronic illness is early wounding. So many of the symptoms which we struggle with, both in the mind and body are messengers that are pointing us to what is unhealed inside.

It is through turning towards our inner issues with a curious and compassionate heart that we begin to heal and transform.

My clients are those with a wide variety of issues who are seeking to heal the root of the problem.

Issues which I work with include:

  • Complex Trauma & PTSD
  • Generational Healing (Legacy Burdens and Unattached Burdens)
  • Psychedelic Preparation and Integration Work
  • Obsessive Compulsive Disorder
  • Anxiety & Depression
  • Relationship Anxiety (ROCD) & Attachment Issues
  • Chronic Pain & Illness
  • Relationship Issues and more
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